Tablets of Abdu'l-Baha vol III - 'Abdu'l-Bahá
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Page 673 of  730 (starts at pg 485)

O thou maid-servant of God! Dost thou remember when Mrs ... was talking with thee, what a cheerful feeling thou felt in thy heart? And what a gladness and rejoicing thou didst find? Even thy friends were astonished at what was the cause of this joy. Therefore, follow thou that rejoicing, and continue (saying) the Greatest Name every morning. May thy soul be cheered! (673:3)

Happiness consists of two kinds; physical and spiritual. The physical happiness is limited; its utmost duration is one day, one month, one year. It hath no result. Spiritual happiness is eternal and unfathomable. This kind of happiness appeareth in one's soul with the love of God and suffereth one to attain to the virtues and perfections of the world of humanity. Therefore, endeavor as much as thou art able in order to illumine the lamp of thy heart by the light of love. (673:4)

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